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BENEFITS of EGG

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benefits-of-egg

EGG clearly has a lot of people who consume it, perhaps for the daily dish, cake mixes, dough or other products, eggs are very delicious to eat. Eggs contain high nutrients that one of them eight essential amino acids that are good for children's growth and health. Eggs also contain the mineral selenium (Se) required for the formation of male sperm quality and quantity. One egg can produce 10 percent of the total needs of the body of selenium. Eggs also contain vitamin D which helps absorption of calcium for bone formation.


Besides that, eggs also contain vitamin E. The combination of selenium and vitamin E act as antioxidants that may reduce the risk of damage to body cells by free radicals. Eggs are a source of vitamin B12, vitamin B6, and folate are needed for healthy body and protects nerve cells. Vitamin B12 deficiency can result in damage to nerve cells. Pregnant women who are deficient in vitamin B12 have a risk of her child will suffer damage to the nervous system.


Sometimes eggs containing Salmonella bacteria so it is not advisable to be eaten in a raw state, especially for people who have high risk such as pregnant women, the elderly, and children. Eggs should be consumed after cooking until done. But many also consume raw eggs but only eaten a kuningya wrote, I also have tried to be honey bees will feel more enjoyable and your appetite even more delicious, oh yaw eggs were chicken eggs, but it smells a little fishy, klu people not bear going mutah.


Eggs are also good for those of you who want to fatten the body, but not to excess consumption. For those who are allergic to eggs should never consume them.

reff:
www.free-hots.blogspot.com


BENEFITS of ALOE VERA

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benefits-of-aloevera

In addition to nourish hair, aloe vera is also known efficacious for treating some diseases. Among diabetes mellitus and heart attacks.


Aloe vera or Aloevera is one of the potent medicinal plants to cure various diseases. This plant has been used the Samaritans around 1875 BC.


The ancient Egyptians already know the BENEFITS of ALOE VERA as a medicine about 1500 BC. Thanks to his usefulness, the ancient Egyptians called it a plant of immortality.

A traditional medicine peracik Greek named Dioscordes, said that aloe vera can treat various diseases. For example, ulcers, skin bruising, cracking, blisters, hair loss, hemorrhoids, and sore throat.


In his report, Fujio L. Panggabean, a researcher and observer of medicinal plants, says that the efficacy of aloe vera no other because these plants have sufficient nutrition for the human body. Results of other studies on Aloe vera showed that carbohydrate is the largest component after water, which donated a number of calories as a source of energy.


Health Food


According to one observer of health food (supplement), Dr. Freddy Wilmana, MFPM, Sp.FK, from about 200 species of aloe vera plant, which is suitable for treatment is a type Aloevera barbadensis miller. Aloe vera contains 72 types of substances needed by the body


Among the 72 substances the body needs it there are 18 kinds of amino acids, carbohydrates, fats, water, vitamins, minerals, enzymes, hormones, and substances drug classes. Among others, antibiotics, antiseptic, antibacterial, anticancer, antiviral, antifungal, anti-infective, anti-inflammatory, antipembengkakan, antiparkinson, antiaterosklerosis, and antiviral resistant to antibiotics.


Given the complete content of it, according to Dr. aloe vera. Freddy was not just useful to maintain health, but also overcome many diseases. "For example, aloe vera is also able to lower blood sugar in non insulin-dependent diabetes. Within ten days of blood sugar can be normal, "he said.


Containing Antioxidants


According to Drs. Freddy, some mineral elements contained in aloe vera is also serving as forming a natural antioxidant. For example, vitamin C, vitamin E, and zinc.

"Even the results of research scientists from the United States said that in Aloevera barbadensis miller there are some substances that can act as antioxidants," he said. Antioxidants are useful to prevent premature aging, heart attacks, and some degenerative diseases.


Aloe vera stimulates the growth of new cells in the skin. Mucus contained in aloe vera lignin substances that can penetrate and soak into the skin. This will keep mucus fluid loss from the skin surface. As a result, the skin does not dry quickly and look younger.


In addition to hemorrhoids, aloe vera can be overcome swelling in the knee joints, cough, and wounds. Aloe vera also helps cope with constipation or difficult bowel movements because the mucus is bitter and contain laktasit, so it is a good laxative.

So far, according to Dr. Freddy, studies have not found adverse effects the use of aloe vera. If there is a problem, it is only in the form of allergy in those who have never consume aloe vera. "But, so far from my patients who take supplements made from aloe vera, a reaction that arises is because the power of drugs that fight disease," he said.


However, keep in mind, according to Dr. Freddy, the nature of the aloe vera plant is almost similar to the apples when discharged directly bitten by brown. It can be a sign of Aloe vera has been oxidized, so that some substances that contain damaged.

"It's not all damaged elements, but who would only get a pulp? Therefore, you should immediately consume aloe vera herb, whether formulated or processed, in order to better feel the benefits, "he continued.


Potion Aloe Vera


Laryngitis

How Concocting: 1 Aloe vera leaves are washed and peeled. It contained chopped or blended. Add 1 tablespoon of pure honey. Drink 3 times daily.


Hemorrhoid


How Concocting: Half (1 / 2) stem prickly aloe vera leaves removed, washed, and shredded. Give half (1 / 2) cup of hot water, then wring it out. Add 2 tablespoons of honey. In warmer conditions, drink 3 times a day.


Constipation


How Concocting: Half (1 / 2) stems from aloe vera leaves are washed and peeled. The content is cut into small pieces. Brewed with half (1 / 2) cup of water. Give 1 tablespoon honey. Warm food 2 times a day.



Diabetes mellitus


How Concocting: 2 sticks of aloe vera leaves, washed, discarded needles, cut into pieces. Boil 3 cups water, then strain. Drink 3 times daily after meals, each with half a glass.


Lowering blood sugar levels


How Concocting: 1 stem of aloe vera large size (about the size of your palm) is cleaned by peeling the skin and thorns. Soak about 30 minutes in salt water. Squeeze a while and then rinse under running water (tap water). Boil 3 cups water to boil. Chill. Drink as much as 1 / 2 cups, 2 to 3 times daily.



Hair fertilizer


How Concocting: 2 midrib aloe vera are washed and peeled. The contents rubbed on the scalp that had been washed in the afternoon. Wrap with cloth. The next day the hair is rinsed. Do it every day for 3 months.


Cough (stubborn)


How Concocting: 20 g aloe vera leaves are washed, peeled, cut into pieces. Give 2 tablespoons of pure honey. Drink 2 times a day. Repeat for 10 days.



Reff:

http://www.free-hots.blogspot.com

BENEFITS OF CHARCOAL

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benefitsCharcoal

Charcoal or areng Javanese term, which we take for granted and just looking at the fuel-burning ceremony turned out to have many benefits both for health and for other things. Charcoal is usually produced from the villages are made of wood or pieces of large wood root. Here are some BENEFITS OF CHARCOAL, which are summarized from various sources.



1. Conductor anticancer substances on the human body


The new research, charcoal is converted into an anticancer substance in the body Conductor manusia.Penelitiannya done Japan Science and Technology Agency and the Japan Cancer Institute, Japan. Charcoal or carbon is converted into nanohorn, a kind of measuring one millionth of a meter rod one end of the tapered cylinder and closed like a horn.
In the end, the 1-2 nanometer grain disempalkan cancer drug called cisplatin. Similar to enter the drug into the capsule. Once injected into the patient, nanohorn flows in the blood, does not spread throughout the body but only accumulate in cancer cells. Therefore, the nature of the cancer cells more easily absorb the objects the size of 100 nanometers compared to other body cells. Having gathered inside cancer cells, the drug in capsule nanohorn it slowly drop to kill cancer cells. Conductor system was more effective drugs for cancer and tumor destruction and without side effects.


2. Drug durable Young

Another study conducted Richard C. Kaufman, Ph.D., from the National Health Federation, Minessota, the United States. Charcoal proven to be anti-aging and extending life as much as 40% of animal experiments. That's because the charcoal to maintain the sensitivity of the body from chemicals and toxins that damage cells. Charcoal also balance the fat metabolism, reduce performance, aging trigger protein synthesis, decreased the RNA, inhibiting arteriosclerosis and fibrosis. The recommended dose of 30 grams per day taken 2 times a week on an empty stomach.


3. Lowering cholesterol levels


Charcoal as a reducing cholesterol and inhibiting the disease was launched by the British Journal of Nutrition. A number of patients with high cholesterol who were given 8 g of charcoal consumption per day, down 25% from total cholesterol, 41% bad cholesterol LDL (low density lipoprotein), and multiplying the ratio of HDL / LDL cholesterol. That's because the charcoal absorbs stopper heart and coronary circulation.
How, day after mashed charcoal until smooth then mix with kira2 2 cups water, then boiled until to 1 cup and then drink



4. Poison Absorber


Powdered activated charcoal is one of the most potent medicine to stop diarrhea. For example, diarrhea caused by cholera or food poisoning. The adult dose is 2 tablespoons full of powdered activated charcoal be given 4 times a day plus 2 tablespoons of powdered charcoal, each time the diarrhea.


Give drink 8 to 10 glasses of water each day in addition. Powdered activated charcoal may be used alone or combined with a medicine containing kaolin to stop diarrhea.


In addition to menghilankan poison in food for those who are allergic to seafood, charcoal bias by entering into a cuisine that has been sterilized. This will not change the taste and aroma (just like my mother always do if she's cooking sea food)


5. Material for making clothes, blankets etc.


charcoal are able to release an ultra-infrared rays warm the body. He improved blood circulation, release negative ions that balance the energy in the body, as well as working on the parasympathetic system as a balm for the mind and body. Charcoal yarn to be antimicrobial, odor absorb better, and dispels the electromagnetic wave radiation destruction of body cells


6. Manure / fertilizer plant


Takehiko Hoshi from Tokai University, Japan, examined the effect of charcoal on the tea plantation land for 10 years in the eastern part of Shizuoka, Japan. Charcoal is sprinkled around each plant tea 100 g to give the effect of high growth and production volume increased by 40% compared to plants that is not sprinkled with charcoal. The reason, charcoal alter water trapped in the soil into mineral water because the minerals bonded with charcoal.


Charcoal also bind nutrients such as nitrogen in the air causes the pH of
remain neutral soil. 'In addition to the mineral-rich charcoal is also antibacterial and several types of acids fertilising plants, 'said Tjuju. The concept that
South Korea applied to maintain the fertility of golf course grass. 'At least one ton of charcoal coconut shell to a golf course that is used in coating
The third, "said Jhony. Benefits, absorbs excess moisture so that mold does not develop and drive the pests damaging the grass.

Reff:

Free-hots.blogspot.com